January 09 - December 18, 2023
FIT: Cardio Kickboxing @ Montclair
Montclair Recreation Center • 729 Ulster Way Denver, CO 80230 Organized by City and County of Denver
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About this event
Description
This high-intensity, boxing-inspired, cardio workout combines athletic drills, combos, plyometrics, agility training, and resistance training. Choreographed to the beat of the music, it works every major and minor muscle group in the body.
Age Category
Adult (15+)
Location
Montclair Recreation Center
Age and Gender
Ages 15-255 · Co-Ed