January 03 - December 19, 2023
FIT: Cardio Kickboxing @ Carla Madison
Carla Madison Recreation Center • 2401 E. Colfax Ave. Denver, CO 80206 Organized by City and County of Denver
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About this event
Description
This high-intensity, boxing-inspired, cardio workout combines athletic drills, combos, plyometrics, agility training, and resistance training. Choreographed to the beat of the music, it works every major and minor muscle group in the body.
Age Category
Adult (15+)
Location
Carla Madison Recreation Center
Age and Gender
Ages 15-255 · Co-Ed