Description

Our Wellness Workshop Series gives you tools to create a personalized and sustainable system that works for your unique life. Over two months (4 total sessions) you’ll explore simple and practical strategies to thrive with a focus on habit-building, foundational nutrition, effective movement, and holistic wellness. Each session provides clear guidance to help you feel your best and take ownership of your wellness.
Register to receive a FREE 1-hour nutrition consultation with a Certified Nutrition Coach (a $45 value).

Age Category

Adult (15+)

Location

Harvard Gulch: Multi-Purpose at Harvard Gulch Recreation Center