Description

We're sorry, but this activity is over. The last meeting was Wednesday, April 8, 2026.

Learn the proper techniques and safety guidelines for using our state-of-the-art weight room equipment. Our certified personal trainer will guide you through each machine, providing personalized tips and exercise ideas to help you reach your fitness goals.

Age Category

Adult (15+)

Location

Eisenhower: Weight Room @ Eisenhower Recreation Center