event logo
January 04 - December 26, 2024

AQ: Ai Chi @ Hiawatha Davis Jr.

Denver Parks and Recreation (HIA) • 3334 Holly St. DenverCO  80207 Organized by City and County of Denver
Registration unavailable. Check activity website

About this event

Description

This program is performed using a combination of deep breathing and slow, broad movements of the arms, legs, and torso in flowing continual patterns. It employs breathing and flowing movements to increase metabolism, blood circulation, and energy along important acupuncture meridians and massage the internal organs. Ai Chi also focuses on core stability and balance and is beneficial to people of all ages.

Age Category

Adult (15+)

Location

Hiawatha Davis Jr. Recreation Center

When

January 04 - December 26, 2024

10:30 AM to 11:30 AM

Thursday

Add to calendar

Age and Gender

Ages 15-255 · Co-Ed

Location

Denver Parks and Recreation (HIA)

3334 Holly St. DenverCO  80207

View Map

Show More Show Less

Sessions

More events from this organizer