Description

Stay strong, energized, and connected with our Wellness Workshop Series! Over two months, you’ll explore simple, practical strategies for healthy aging with a focus on habits, nutrition, movement, and stress management. Each session provides tools to help you feel your best and enjoy greater confidence in everyday life. Workshop meets on February 10th & 24th and March 10th & 24th.
Register today and receive a FREE 1-hour nutrition consultation with a Certified Nutrition Coach (a $45 value).

Age Category

Adult (15+)

Location

Montclair: Multi-Purpose at Montclair Recreation Center