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March 04 - December 30, 2024

AOA: 50+ Functional Fit @ Scheitler

Scheitler Recreation Center • 5031 W. 46th Ave. DenverCO  80212 Organized by City and County of Denver
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About this event

Description

Active Older Adult 50+ approved class. Build strength and flexibility through exercises designed to increase range of motion and strength. This class is adaptable to all fitness levels and will use hand held weights, resistance tubing, and rubber balls. A chair is used for seated exercises and support.

Age Category

Adult (15+)

Location

Scheitler: Ballroom at Scheitler Recreation Center

When

March 04 - December 30, 2024

11:00 AM to 12:00 PM

Monday

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Age and Gender

Ages 18-255 · Co-Ed

Location

Scheitler Recreation Center

5031 W. 46th Ave. DenverCO  80212

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Sessions

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