January 06 - December 22, 2026
AOA: 50+ Functional Fit @ Central Park
Central Park Recreation Center
9651 E. Martin Luther King Jr. Blvd. Denver, CO 80238
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About this event
Description
Active Older Adult 50+ approved class. Build strength and flexibility through exercises designed to increase range of motion and strength. This class is adaptable to all fitness levels and will use hand held weights, resistance tubing, and rubber balls. A chair is used for seated exercises and support.
Age Category
Adult (15+)
Location
Central Park: Fitness Studio at Central Park Recreation Center
January 06 - December 22, 2026TuesdayAdd to calendar
Ages 18-255 · Co-Ed
Course Map