Description

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Beginner–intermediate. Improve flexibility, joint mobility, and balance with this gentle, low-impact mind & body program. Perfect for those with mobility limitations or injuries, this class combines stretching and flowing movements, so you can honor your body and move at your own pace.

Bring water shoes and towel.

To register, click the Enroll Now button. For assistance with registration, call 740-363-6677.

Consult your physician before beginning any exercise program.

Aquatic Activities: Pool shoes and towel are required.

Please note that if you do not attend a program for 4 consecutive weeks, you may be contacted to ask if you would like to offer your seat to someone from the waitlist if others are waiting to join in.

Cancellation & Refunds: Refunds are issued for fee-based activities canceled by SourcePoint or if you withdraw before the deadline.

No refunds are given for missed classes.

Location

Aquatic Pool at SourcePoint - Enrichment Center

Prerequisites

ComPASS

Instructor

Dyan Trent