Description

Internet Registration has not begun yet. Check Registration Dates in details.

Beginner–intermediate. Improve flexibility, joint mobility, and balance with this gentle, low-impact mind & body program. Perfect for those with mobility limitations or injuries, this class combines stretching and flowing movements, so you can honor your body and move at your own pace.

Bring water shoes and towel.

To register, click the Enroll Now button. For assistance with registration, call 740-363-6677.

Consult your physician before beginning any exercise program.

Aquatic Activities: Pool shoes and towel are required.

Registration: To cancel or transfer your registration, call (740) 363-6677.

Attendance: If you do not attend class for four consecutive weeks, you may be removed from the class if others are waiting to get into the class.

Cancellation & Refunds: Refunds are issued for fee-based activities canceled by SourcePoint or if you withdraw before the deadline.

No refunds are given for missed classes.

Location

Aquatic Pool at SourcePoint

Prerequisites

ComPASS

Instructor

Dyan Trent