Description

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Beginner–Advanced (Comfortable Pace). Build confidence and improve your fitness in a welcoming, supportive environment. This low-impact class develops flexibility, balance, muscular strength, cardiovascular endurance, and range of motion through a variety of enjoyable water exercises. Ideal for those beginning an exercise program or anyone who prefers a comfortable, well-paced workout.

Bring water shoes and towel.

To register, click the Enroll Now button. For assistance with registration, call 740-363-6677.

Consult your physician before beginning any exercise program.

Aquatic Activities: Pool shoes and towel are required.

Please note that if you do not attend a program for 4 consecutive weeks, you may be contacted to ask if you would like to offer your seat to someone from the waitlist if others are waiting to join in.

Cancellation & Refunds: Refunds are issued for fee-based activities canceled by SourcePoint or if you withdraw before the deadline.

No refunds are given for missed classes.

Location

Aquatic Pool at SourcePoint Enrichment Center

Prerequisites

ComPASS

Instructor

Mae Collier