Description

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All levels (shallow water, low-impact). Enjoy aquatic exercise with this shallow-water class to increase strength and cardiovascular endurance. A Splash kickboard provides resistance and flotation assistance. This class is suitable for all skill levels including non-swimmers. Perfect for those who may be uncomfortable exercising on land. (No class May 8)

Bring water shoes and towel.

No fee for One Pass/Renew Active/SilverSneakers/Silver&Fit.

To register, click the Enroll Now button. For assistance with registration, call 740-363-6677.

Consult your physician before beginning any exercise program.

Aquatic Activities: Pool shoes and towel are required.

Please note that if you do not attend a program for 4 consecutive weeks, you may be contacted to ask if you would like to offer your seat to someone from the waitlist if others are waiting to join in.

Cancellation & Refunds: Refunds are issued for fee-based activities canceled by SourcePoint or if you withdraw before the deadline.

No refunds are given for missed classes.

Location

Aquatic Pool at SourcePoint - Enrichment Center

Prerequisites

ComPASS

Instructor

Dyan Trent