Description

Experience the gentle, stress-relieving movements of Tai Chi from home! This modified, seated class is perfect for improving your flexibility, coordination, and relaxation, all from the stability of your chair.
You will receive an email with information to join the online class after registration.
To register, click the Enroll Now button. For assistance with registration, call 740-363-6677.

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Consult your physician before beginning any exercise program.

Registration: To cancel or transfer your registration, call (740) 363-6677.

Attendance: If you do not attend class for four consecutive weeks, you may be removed from the class if others are waiting to get into the class.

Cancellation & Refunds: Refunds are issued for fee-based activities canceled by SourcePoint or if you withdraw before the deadline.

No refunds are given for missed classes.

Location

Online Classroom Wellness at Online

Prerequisites

ComPASS

Instructor

Mimi Sugiyama