Description

Evidence shows having good nutrition as we age not only gives us more energy and endurance but also plays an important role in preventing major causes of illness. Join OhioHealth dietitian Rebecca Hardy RDN, LD, CDCES to explore topics such as the role of nutrition in preventing frailty, supporting brain health and maintaining mental well-being, and how nutritional needs change with age. You will also learn actionable strategies for healthy eating habits.

To register, click the Enroll Now button. For assistance with registration, call 740-363-6677.

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To ensure your class/presentation is held, register early and no later than two business days before its scheduled date.

Cancellation Policy: You will receive a refund for fee-based activities canceled by SourcePoint or for activities from which you withdraw before the deadline. Refunds are not available for activities you are unable to attend.

Location

Discovery at SourcePoint Enrichment Center

Prerequisites

ComPASS