Description

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All levels (shallow water, low-impact). Enjoy aquatic exercise with this shallow-water class to increase strength and cardiovascular endurance. A Splash kickboard provides resistance and flotation assistance. This class is suitable for all skill levels including non-swimmers. Perfect for those who may be uncomfortable exercising on land. (No class Sept. 11)

Bring water shoes and towel.

No fee for One Pass/Renew Active/SilverSneakers/Silver&Fit.

To register, click the Enroll Now button. For assistance with registration, call 740-363-6677.

Consult your physician before beginning any exercise program.

Aquatic Activities: Pool shoes and towel are required.

Please note that if you do not attend a program for 4 consecutive weeks, you may be contacted to ask if you would like to offer your seat to someone from the waitlist if others are waiting to join in.

Cancellation & Refunds: Refunds are issued for fee-based activities canceled by SourcePoint or if you withdraw before the deadline.

No refunds are given for missed classes.

Location

Aquatic Pool at SourcePoint Enrichment Center

Prerequisites

ComPASS

Instructor

Dyan Trent