Description

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Not sure what exercises are right for you? Your body type, health, and personal self are unique. Following someone else’s workout routine does not take this into account. Exercises are not one-size-fit-all. You need a training plan specially created for your specific needs. Personal Training helps you define and attain your goals; it will educate, motivate, personalize, challenge, and help you improve, all in a safe environment.

To start your fitness journey, pick up your Member Assessment Form at the Fitness Desk. Once you return the completed form, a Personal Trainer will call you directly to schedule your official Physical Assessment. Then you can register for your first personal training to prioritize your unique health and fitness. Contact Valarie Wright at 740-363-6677, ext. 169 or email vwright@mysourcepoint.org.

To register, click the Enroll Now button. For assistance with registration, call 740-363-6677.

Consult your physician before beginning any exercise program.

Registration: To cancel or transfer your registration, call (740) 363-6677.

Attendance: If you do not attend class for four consecutive weeks, you may be removed from the class if others are waiting to get into the class.

Cancellation & Refunds: Refunds are issued for fee-based activities canceled by SourcePoint or if you withdraw before the deadline.

No refunds are given for missed classes.

Location

Fitness Room B at SourcePoint

Prerequisites

ComPASS

Instructor

Wellness Team