October 07 - November 04, 2020

Mind Body Fusion (10/7-11/4)

October 07 - November 04, 2020 Delavan Park and Recreation Department • 123 South Second St. DelavanWI  53115 View Map Organized by City of Delavan Park and Recreation Department

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About this event

October 07, 2020 - November 04, 2020
7:00 PM to 7:45 PM
Wednesday
Ages 12-110 · Co-Ed

Delavan Park and Recreation Department

123 South Second St. DelavanWI  53115
View Map

Description

This activity has been cancelled.

Mind Body Fusion focuses on stretching, light exercises, along with meditation, visualization and other relaxation techniques. This class combines elements from both Eastern and Western traditions. It will focus on centering and balance with an emphasis on stretching and flexibility, as well as exercises that strengthen and tone the entire body. This class blends components of Pilates and yoga and ends with a period of relaxation at the end. Great for the body and the soul.


Please bring an exercise mat.

Location

Darien Senior Center

Delavan Park and Recreation Department • 123 South Second St. DelavanWI  53115 Get Directions

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