Cardio Gold (Wed.) - Sess. 1
De Pere Community Center 600 Grant St. De Pere, WI 54115 Organized by City of De PereAbout this event
Description
We're sorry, but this activity is over. The last meeting was Wednesday, July 12, 2023.
Cardio Gold creates a fun atmosphere that is easy to learn and is great for the mind, body and soul. It provides modified, low-impact moves in an easy-to-follow program that let's you move to the beat at your own speed and leaves you feeling fresh, and most of all, exhilarated! Active mature adults want camaraderie, excitement and fitness as a regular part of their weekly schedule and the Cardio Gold fitness program, a specialty course designed to make baby boomers boogie, is the perfect fit! It's the dance-fitness class that is friendly, fun and great for all ages & genders.
Activity Other Category
Fitness
Location
Outdoors - Lower Level North Parking Lot at De Pere Community Center
Instructor
Lynne Kimball