We're sorry, but this activity is over. The last meeting was Thursday, July 13, 2023.
Stretch and strengthen your entire body in our morning slow flow class! Each class includes a warm up of flowing poses, strength building poses, balancing postures and deeply relaxing poses. To meet the needs of multiple skill levels, modifications to simplify or intensify the practice will be presented.
Activity Other Category
Hickory Rm. at De Pere Community Center