September 05 - October 10, 2023
Meditative Fusion (Tu) - Sess. 1
De Pere Community Center • 600 Grant St. De Pere, WI 54115 Organized by City of De Pere
This event has ended.
About this event
Description
We're sorry, but this activity is over. The last meeting was Tuesday, October 10, 2023.
Discover how yoga and meditation together create an amazing Zen experience! Fusing together these two modalities offers an explosive cocktail of health benefits. Research shows that combining yoga and meditation practices has a positive effect on mind-body health and improves stress resilience. When performing yoga, your body is reaping all the health benefits and when meditation is brought into the mix, your mind develops the ability to focus.
Join Bobbi Jackson, Owner of Inner Dimensions Wellness, LLC for Meditative Fusion sessions.
Activity Other Category
Fitness
Location
Hickory Rm. at De Pere Community Center
Age and Gender
Ages 18-255 · Co-Ed