September 13 - December 13, 2023
Tai Chi (55Y & up)
Veterans Memorial Building (VMB) • 115 E. Prospect Avenue Danville, CA 94526 Organized by TOWN OF DANVILLEAbout this event
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Description
Learn the simplified 24 Form Tai Chi with step-by-step instructions. It is a low-impact, weight-bearing exercise with body movement, balance control, muscle coordination and stretches. Some Tai Chi experience or Beginner Tai Chi class recommended. No class on Oct. 25, Nov. 1, Nov. 22 and Nov. 29.
Some Tai Chi experience or beginner Tai Chi class recommended. No class on Oct. 25, Nov. 1, Nov. 22 and Nov. 29.
Age Category
Senior
Location
VMB: Community Hall ABC at Veterans Memorial Building (VMB)
Instructor
Josie Fong
When
September 13 - December 13, 2023
9:00 AM to 9:50 AM
Monday, Tuesday, Wednesday, Thursday, Friday, Saturday, Sunday
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Age and Gender
Ages 55-255 · Co-Ed
Location
Sessions
Tai Chi (55Y & up)
$50.00