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September 13 - December 13, 2023

Tai Chi (55Y & up)

Veterans Memorial Building (VMB) • 115 E. Prospect Avenue DanvilleCA  94526 Organized by TOWN OF DANVILLE
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About this event

Description

We're sorry, but this activity is over. The last meeting was Wednesday, December 13, 2023.

Learn the simplified 24 Form Tai Chi with step-by-step instructions. It is a low-impact, weight-bearing exercise with body movement, balance control, muscle coordination and stretches. Some Tai Chi experience or Beginner Tai Chi class recommended. No class on Oct. 25, Nov. 1, Nov. 22 and Nov. 29.


Some Tai Chi experience or beginner Tai Chi class recommended. No class on Oct. 25, Nov. 1, Nov. 22 and Nov. 29.

Age Category

Senior

Location

VMB: Community Hall ABC at Veterans Memorial Building (VMB)

Instructor

Josie Fong

When

September 13 - December 13, 2023

9:00 AM to 9:50 AM

Wednesday

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Age and Gender

Ages 55-255 · Co-Ed

Location

Veterans Memorial Building (VMB)

115 E. Prospect Avenue DanvilleCA  94526

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