June 06 - August 22, 2023
Boxing Fundamentals Workout
Danville Community Center (DCC) • 420 Front Street Danville, CA 94526 Organized by TOWN OF DANVILLE
This event has ended.
About this event
Description
We're sorry, but this activity is over. The last meeting was Tuesday, August 22, 2023.
This is a basic boxing workout. The class includes a short warm-up, then shadow boxing and stretching and core work.
Bring mat for floor work. Boxing gloves and one-pound weights are optional.
Age Category
Senior
Location
DCC: Valley Oak Room w/ Kitchen at Danville Community Center (DCC)
Instructor
David Beckmeyer
Age and Gender
Ages 50-99 · Co-Ed