July 21, 2026
Tired But Wired, Why Sleep Feels Harder With Age
Veterans Memorial Building (VMB)
115 E. Prospect Avenue Danville, CA 94526
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About this event
Description
Trouble sleeping? This presentation explains why sleep changes in later years and introduces gentle, research informed strategies to support better rest.
Guest Speaker: Lee LightSponsored by: All Rested Sleep Coaching
Age Category
Senior
Location
VMB: Community Hall C at Veterans Memorial Building (VMB)
Instructor
Town Volunteers
Event reminder
July 21, 2026TuesdayAdd to calendar
Ages 55-255 · Co-Ed
Course Map