Description

Internet Registration has not begun yet. Check Registration Dates in details.

Join Discovery Counseling Center for an engaging discussion on emotional wellness, resilience, and connection. Learn practical strategies for managing stress, navigating life’s transitions, and supporting your mental well-being as you age.

Guest Speaker: Discovery Center TherapistsSponsored by: Discovery Counseling Center

---

If you are registered and unable to attend this activity, please call the senior center at 925-314-3430 to withdraw so that we may allow waitlisted guests to join.

Age Category

Senior

Location

VMB: Community Hall C at Veterans Memorial Building (VMB)

Instructor

Town Volunteers