Description

We're sorry, but this activity is over. The last meeting was Wednesday, December 17, 2025.

Beginners welcome! This dance fitness class provides a total body workout that includes strength, flexibility, and endurance in a safely choreographed format that combines cha-cha, waltz, samba and swing steps.

This class is designed to be taken 2 days per week, especially for new students and is suitable for all adults, including active seniors. Wear supportive athletic shoes and bring a floor mat. Hand held 2-4 pound weights are recommended but not required. One day option is available. No class 10/15, 10/20, 10/22, 10/27, 10/29, 12/1 & 12/3.

Age Category

Adult

Location

VMB: Community Hall ABC w/ Kitchen at Veterans Memorial Building (VMB)
meets at OHP: Ballroom w/ Kitchen on Nov 10, 2025

Instructor

Lorie McGuinness