Description

This is a tentative activity. Registrations will be accepted if it becomes official.

Feldenkrais® uses slow, mindful movements to improve strength, flexibility, and relieve pain. Classes focus on functional everyday actions like - walking, lifting, sitting and standing - enhancing ease, coordination, and awareness in daily life. Please bring a mat to class.

Age Category

Adult

Location

TMH at Town Meeting Hall (TMH)

Instructor

Naffie Fischbacher