September 14 - November 30, 2026
Strength, Mobility & Balance
Doelger Senior Center
101 Lake Merced Boulevard Daly City, CA 94015
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About this event
Description
Gentle movements standing and sitting in a chair for all levels and abilities. This class combines yoga, Tai Chi and Qi Gong.
Bring your own hand weights. We have some available for in-class use.
This class is led by Rory Camp.
Location
Doelger Senior Center Room 14
Instructor
Rory Camp
Event reminder
September 14 - November 30, 2026MondayAdd to calendar
Ages 50-255 · Co-Ed
Course Map