Foam Rolling For Beginners
Foam rolling has become a staple in gyms, fitness studios, physical therapy clinics, and even home living rooms, but for beginners, it can feel con...
10 Bike-Care Tips for Winter Riding
Keeping your bike clean during winter cycling can be a tricky proposition. Use these tips from the maintenance team at Peloton Cycles to save time ...
7 Hill Drills for Beginner Mountain Bikers
Making the switch from road riding to mountain biking is tougher than you might think. Use these tips and drills to learn how to ascend and descend...
How Long Does It Take to Lose Your Fitness?
Every cyclist needs time away from the bike to recuperate during the offseason. But in order to keep from losing the fitness you've gained, a balan...
Using Your Road Bike to Train for a Mountain Bike Race
Depending on where you live, access to trails can be a major issue when trying to train for a mountain bike race. Active Expert Gale Bernhardt give...
What to Look for in a Good Bike Shop
Are you in search of the perfect bike shop? Consider these tips from our resident expert taken from a survey of bike shop customers.
An Inside Look at Becoming a Professional Cyclist
The world of competitive cycling is intense and demanding, but the outcome is often very rewarding. Learn how to take your riding to the next level.
Cyclist's Guide to Plyometrics
Plyometrics are a great offseason workout for improving cycling power. Learn why plyos are right for you and pick up a sample workout with this guide.
8 Secrets of Experienced Cyclists
Whether you're trying to stay warm, stay dry or stay comfortable, these eight tricks from veteran cyclists are sure to help you ride your best.