• Events

    Running

    RunningCouch to 5K5K10KHalf MarathonMarathonSee All

    Outdoor

    OutdoorCampingHikingSee All

    Triathlon

    TriathlonSprintOlympic/InternationalIRONMAN 70.3IRONMANSee All

    Cycling

    CyclingRoad CyclingCentury RidesMountain BikingSee All

    Sports

    BaseballBasketballFootballGolfMartial ArtsSoccerSoftballSwimmingTennisVolleyballWinter SportsYoga

    hidden

    active kidsactive kidsSports CampsBrowse All EventsRace Results
  • Calculators

    Calculators

    Running PaceBody Fat PercentageBody Mass Index (BMI)Ideal WeightHeart Rate
    Caloric NeedsNutritional NeedsBasal Metabolic Rate (BMR)Kids' Body Mass Index (BMI)
  • Running

    Running Events

    RunningCouch to 5K5K10KHalf MarathonMarathonSee All

    Running Articles

    RunningDistance RunningTrail RunningMud RunningTraining PlansProduct Reviews
  • Triathlon

    Triathlon Events

    TriathlonSuper SprintSprintOlympic/InternationalIRONMAN 70.3IRONMANSee All

    Cycling Events

    CyclingRoad CyclingCentury RidesMountain BikingSee All

    Triathlon Articles

    TriathlonDuathlonTraining PlansProduct Reviews

    Cycling Articles

    CyclingMountain BikingCyclo-CrossBMXTraining PlansProduct Reviews
  • Fitness

    Fitness Events

    FitnessWalkingYogaStrength TrainingPilatesWeight LiftingSee All

    Fitness Articles

    FitnessWorkoutsWalkingYogaWeight LossTraining PlansProduct Reviews
  • Sports

    Sports Events

    BaseballBasketballFootballGolfMartial ArtsSoccerSoftballSwimmingTennisVolleyballWinter Sports

    Outdoor Events

    OutdoorCampingHikingBook CampgroundSee All

    Sports Articles

    SportsSwimmingBasketballTennisBaseballSoccerSoftballVolleyballFootballLacrosseGolf

    hidden

    Water SportsIce HockeyGymnasticsMartial ArtsSkiCampingHikingTravelSailingDanceSnowshoeing
  • Nutrition

    Nutrition Articles

    NutritionMeal PrepRecipesSnacksSupplementsProduct Reviews

    Health & Injury Articles

    Health & InjuryPhysical HealthMental HealthPainInjury PreventionRecoverySleepProduct Reviews
  • Kids & Family

    Kids

    Infants (0-1)Toddlers (2-4)Big Kids (5-8)Tweens (9-12)Teens (13-18)

    Events

    SwimmingBasketballBaseballSoccerTennisVolleyballFootballMartial ArtsChildcare

    hidden

    YogaCheerleadingGymnasticsDanceMusicArts & CraftsKids FitnessSee All

    hidden

    active kidsactive kids
  1. Home
  2. >
  3. Cycling Articles
  4. >
  5. Beginner
Beginner Cycling Races & Rides

Featured

7 Step-by-Step Indoor Cycling Workouts to Get You Through Winter

Because there's more to indoor cycling sessions than mindlessly spinning on your trainer.

By Michael Nystrom

A Sample 3-Month Training Plan for Cyclists

Whatever you're preparing for, this sample training plan will target key areas cyclists need to improve on to be in top shape for your event.

By Josh Horowitz, PezCycling News    

How Runners Can Benefit From The New KT Soothe Line For Pain Relief And Muscle Recovery

Discover KT's Soothe Line, which contains lavender and magnesium for pain relief and muscle recovery. It is perfect for runners. Visit now and rule...

The Best Muscle Recovery Foods For 2026

Muscle recovery is essential to achieving your New Year's goals. Here are some yummy foods that will help you keep building muscle and enjoy the jo...

By Joan Enriquez

Latest

Q&A With American Pro Cyclist Megan Guarnier

American professional cyclist Megan Guarnier had the biggest year of her life in 2015. Can she possibly top it?

By Melanie Clancy

A Commuter Rides a Century: A Century Ride Training Plan

Prepping for a century ride requires more than weekend rides in the park. Our editor found a plan that works for him.

By Brian Kendall

Cold-Weather Cycling Tips to Keep You Toasty

Check out these tips to simplify your approach to getting dressed for wet and cold winter riding conditions.

By Bicycling

10 Reasons Women Should Get On a Bike

One of the most popular sports in the world, and yet in the U.S., women on bikes are a significant minority. Here are 10 reasons to stop this trend.

By Susan Grant Legacki

6 Things You Need To Know About Jumping

Instructions on how to make your mountain bike fly ... and land.

By Richard La China | Ninja Mountain Bike Skills

How to Ride Faster and Smoother on the Trails

Mountain biking will never be like driving a Lexus down a smooth road, but there are ways to reduce the bumpiness.

By Richard La China | Ninja Mountain Bike Skills

Bikes and Headphones: Do They Mix?

Are you out of your mind to wear headphones while cycling? The short answer is yes, yes you are.

By Brian Kendall

The Importance of Positive Self Talk in Mountain Biking

Whether you can or you can't, you're never going to succeed on the dirt with negative thoughts.

By Richard La China | Ninja Mountain Bike Skills

  • ACTIVE Logo
  • ACTIVE is the leader in online event registrations from 5k running races and marathons to softball leagues and local events. ACTIVE also makes it easy to learn and prepare for all the things you love to do with expert resources, training plans and fitness calculators.

Follow ACTIVE
  • Facebook
  • Twitter
  • Pinterest
  • Instagram
Mobile Apps
  • ACTIVE.com App
  • Couch to 5K®
  • 5K to 10K
  • Meet Mobile
  • View All Mobile Apps
Things To Do
  • Running Races
  • Triathlon Races
  • Cycling
  • Mountain Biking
  • 5K Races
  • 10K Races
  • More Things to Do
  • Half Marathon
  • Marathon
  • Ultra Running
  • Trail Running
  • Mud Runs
  • Swimming
Popular on ACTIVE.com
  • San Diego
  • Los Angeles
  • New York City
  • Denver
  • Houston
  • Las Vegas
  • BMI Calculator
  • Calorie Calculator
  • 5K Training
  • Couch to 5K®
  • Half Marathon Training
  • Marathon Training
  • Organizer Technology Solutions
  • Earn Money
  • Account Access
  • Subscribe to Our Newsletter
  • Do Not Sell My Personal Information
  • About ACTIVE.com
  • Sitemap
  • Terms of Use
  • Copyright Policy
  • Privacy Notice
  • Privacy Settings
  • Careers
  • Support & Feedback
  • ACTIVE Access
  • Advertise With Us
  • Registration Software
  • Social Media Guidelines
  • Community Policies
  • Cookies Settings
  • ©2025Active Network, LLC and/or its affiliates and licensors. All rights reserved.