Cycling Tips & Training

Everything You Need to Ride Faster, Harder and Longer

Cycling Articles & Advice

Cycling shorts
Why Do Cyclists Wear Tight Shorts?

Cyclists have odd behavior: they wear alienlike helmets and funny shorts, and they travel in packs. But there is a reason for their madness.

Cycling cadence
Cycling Cadence 101

What are rpm and how many should you have? Learn the answers to these questions and more with this introduction to pedaling speed.

Cyclist stretching
3 Roadside Stretches for Cyclists

Long rides often cause tension and muscle tightness. Ease aches and pain with these quick stretches you can do at rest stops.


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