How to Ride with Slower Cycling Friends

It’s unlikely that you and all your cycling friends can ride at the same pace every time you head out. Maybe you’re just feeling extra peppy one day and the normal speed doesn’t appeal to you, or maybe you’ve got some well-earned oomph in your pedal stroke from time spent at the gym.

But rather than heading off on a solo trip or not riding with them at all, use these tips to continue riding with your slower friends without ignoring your own training needs.

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