Early-Season Cycling Training Articles

As the cycling season approaches, check out these early-season training articles to hone your skills, build endurance and improve your speed on the bike.

Pro Cyclists Talk Early-Season Training

Pro Cyclists Talk Early-Season Training

As the Tour of California approaches, two pros explain their early-season race preparation, and how you can apply their methods to your own training.

Photo: Marco Quezada

Pros Talk About Planning and Starting the Season

Pros Talk About Planning and Starting the Season

As the new cycling season begins, Active.com partner PezCycling News posed a few questions to four pros. Discover how they prepare for the start of the season and how they motivate themselves through it.

8 Ways to Get a Jump Start on Next Season

8 Ways to Get a Jump Start on Next Season

Don't wait until January 1 to begin working on next season's goals, start now. Put these eight tips in action and you'll be one step closer to a faster new year.

Bike Handling Clinic: Drill That Skill

Bike Handling Clinic: Drill That Skill

Devoting time to improving your handling ability is important for all levels of cyclists. Simple drills can increase race-day confidence and decrease the chances of a crash.

How Much Base Mileage Do You Need Before Interval Training?

How Much Base Mileage Do You Need Before Interval Training?

With warmer weather on the horizon, Dr. Ed Burke cautions those choosing to go into full-bore interval training. According to the good doctor, the best-laid plans of a season can be ruined with too much enthusiasm.

Early-Season Racing: Take it Easy

Early-Season Racing: Take it Easy

Early-season races need to serve a training purpose, and results need to be looked at objectively. Don't put too much pressure on yourself or emphasis on the results of these races.

Short on Training Time? Head Indoors

Short on Training Time? Head Indoors

Though it lacks any "wind in your face" excitement, training inside can improve your riding, especially for time-crunched cyclists. Here's how.

The Relationship Between Fatigue and Riding Style

The Relationship Between Fatigue and Riding Style

Competitive cyclists often claim that racing is the best way to find their form. Can this be simulated in training for different race disciplines?

Keep Your Knees Covered, Warm to Help Avoid Injury

Keep Your Knees Covered, Warm to Help Avoid Injury

The warm weather is here, or right around the corner. Be careful with your knees, however, and keep them covered--and warm--to help avoid early-season injuries.

The 10 Commandments of Training

The 10 Commandments of Training

Well-trained cyclists share a simple philosophy: Train right. Here are 10 ways to maximize your rides without wasting time and energy overtraining.

Spring Planning for Cycling Success

Spring Planning for Cycling Success

While the racing season has already begun, many cyclists still lack a decisive plan for the year. An early-spring planning session can be your path to a productive season.

Group Rides All Year?

Group Rides All Year?

Some say the offseason is when all the intensity should be taken out of training. Yet, should you keep the fast group ride in order to perform like the best riders when race season arrives?

Smarter, Then Faster: Cycling Primers for the Upcoming Season

Smarter, Then Faster: Cycling Primers for the Upcoming Season

Longer days and warmer weather mean more time on the bike. Before you jump into 300-mile weeks, let's review some strategies to remain healthy, and therefore go faster, for the upcoming cycling season.

How to Set Up a Team Training Camp

How to Set Up a Team Training Camp

With race season right around the corner, now is the time to get your team together to hone tactics, improve handling skills, and get motivated for competition.

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