As the Tour of California approaches, two pros explain their early-season race preparation, and how you can apply their methods to your own trainin...
As the Tour of California approaches, two pros explain their early-season race preparation, and how you can apply their methods to your own trainin...
As the new cycling season begins, Active.com partner PezCycling News posed a few questions to four pros. Discover how they prepare for the start of...
Don't wait until January 1 to begin working on next season's goals, start now. Put these eight tips in action and you'll be one step closer to a fa...
Devoting time to improving your handling ability is important for all levels of cyclists. Simple drills can increase race-day confidence and decrea...
With warmer weather on the horizon, Dr. Ed Burke cautions those choosing to go into full-bore interval training. According to the good doctor, the ...
Early-season races need to serve a training purpose, and results need to be looked at objectively. Don't put too much pressure on yourself or empha...
Though it lacks any "wind in your face" excitement, training inside can improve your riding, especially for time-crunched cyclists. Here's how.
Competitive cyclists often claim that racing is the best way to find their form. Can this be simulated in training for different race disciplines?
The warm weather is here, or right around the corner. Be careful with your knees, however, and keep them covered--and warm--to help avoid early-sea...
Well-trained cyclists share a simple philosophy: Train right. Here are 10 ways to maximize your rides without wasting time and energy overtraining.
While the racing season has already begun, many cyclists still lack a decisive plan for the year. An early-spring planning session can be your path...
Some say the offseason is when all the intensity should be taken out of training. Yet, should you keep the fast group ride in order to perform like...
Longer days and warmer weather mean more time on the bike. Before you jump into 300-mile weeks, let's review some strategies to remain healthy, and...
With race season right around the corner, now is the time to get your team together to hone tactics, improve handling skills, and get motivated for...