Come for a week of mindfulness, movement, and art-making! Through outdoor exploration and holistic practices, you’ll connect with the natural world and your own inner landscape that will help you navigate early teen life. Together, we’ll explore ancient traditions like sound baths, engaging meditations, breathwork, simple movement practices, and nature walks. You’ll also discover fun facts about your developing brain, and make expressive arts projects—like rattle instruments or nature mandalas—to ground your experiences into tangible, creative keepsakes. Led by Ben Gettinger, OCYL’s Expressive Arts Teacher and a certified teen life coach and meditation guide.