We're sorry, but this activity is over. The last meeting was Thursday, August 31, 2023.
Let’s Get Fit! is a low-impact workout class, light cardio exercise allows you to strength train and stretch with unique dance movements. Each session is 1 hour long. and if you would like to do more work out, we offer a 25–30-minute body conditioning class after first session which consists of low impact chair workouts. Would you like to start a healthy routine and make new friends? we are a very cheerful and supportive group, and we would love for you to join! If you are not senior but want to do light exercise? Any ages are welcome. No experience needs!
No Class 7/4 & 8/26 Wear walking shoes and comfortable clothing. Bring a pair of 1-3 lbs. handheld weights and water for hydration. Exercise mat is optional. *Passes can be used at any T/TH/SA classes and has an expiration date.Please feel free to attend one free trial class before you enroll.
Activity Other Category
Veteran's Memorial Complex- Auditorium