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May 13, 2021

ZUMBA - Free

Culpeper County Parks and Recreation Department • 131 N. Main Street CulpeperVA  22701 Organized by Culpeper County Parks and Recreation Department
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About this event

Description

We're sorry, but Internet registration is not available for this Activity. Read below for details on how to register or call 540-727-3412 ext 4 or 5.

Zumba - offered in a Virtual Online format, and is FREE!


FREE Zumba from Parks & Rec


To register, click here .
(You must register at no later than the day before the class.)


Be sure to register for each date you want to attend!


Take the "work" out of workout by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Taught by a licensed Zumba instructor, this multi-level class is a total body workout engaging your core the entire session. You choose the intensity that is right for you- every move can be modified if necessary.


Once the Latin and World rhythms take over, you'll see why Zumba Fitness classes are often called exercise in disguise.


This is a total body workout that combines all elements of fitness - cardio, muscle conditioning, balance and flexibility, and boosted energy.


Super effective? Check!

Super fun? Check and Check!!


The best part?...You get to do this from the comfort of your own home!


This is a great class for the experienced dancer or for someone that has always wanted to dance.

As long a you know your left from your right (at least most of the time anyway), you can do this! Have some fun, dance, and work up a sweat!


Since you'll be doing this in the comfort of your own home, make sure you clear a space to dance and you'll need an internet connection.


Please wear athletic shoes and be sure to have a bottle of water and a towel.


Note on foot wear : smooth sole athletic shoes are best - or a pair that most of the tread is worn off on. You want the support of the shoe.



To register, click here .




To register, click here .

Skills

Beginner
Intermediate

Location

Online - Zumba Livestream

Instructor

Kelly Rozwadowski

When

May 13, 2021

6:15 PM to 7:15 PM

Thursday

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Age and Gender

Ages 13-255 · Co-Ed

Location

Culpeper County Parks and Recreation Department

131 N. Main Street CulpeperVA  22701

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