Yoga (Intermediate) Mondays Greenwood Comm. CenterGreenwood Community Center 865 Greenwood Road Crozet, VA 22932 Organized by Albemarle County Parks & Recreation
About this event
This activity is closed to further registration.
This class is designed for someone who has a basic understanding of the proper alignment within a pose. You will be working on deepening your level of flexibility, strength, endurance, and balance. You will also be deepening your practice of being present to physical sensations within the body; feeling where you are tense and learning to release.
Please bring a Yoga mat.
GCC - Meeting Room at Greenwood Community Center
April 10 - June 05, 2023
12:00 PM to 1:15 PM
Age and Gender
Greenwood Community Center865 Greenwood Road Crozet, VA 22932