September 28, 2023
What is Healthy Eating?
City Hall • 16720 SE 271st Street, Suite 100 Covington, WA 98042 Organized by City of Covington Parks and Recreation
This event has ended.
About this event
Description
We're sorry, but this activity is over. The last meeting was Thursday, September 28, 2023.
Keto, Paleo, Vegan...oh my! Discuss macronutrients from a science-based perspective and how your body utilizes each for a healthy metabolism. You'll explore how to determine your own unique nutritional needs and manage your intake healthfully without fancy diets or counting calories.Location
Covington Community Room
Instructor
Maia Goranson
Age and Gender
Co-Ed