We're sorry, but this activity is over. The last meeting was Thursday, November 2, 2023.Discuss restaurant menus and learn how to choose wisely when convenience takes precedence over cooking from scratch at home. Explore strategies for planning ahead and packing healthy meals to take with you as tasty alternatives to the drive-thru. Talk about how eating on the run may impact digestion and consider strategies to improve health that are simple and free!
Covington Community Room