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October 23 - November 13, 2020

(Spanish/English) Bilingual Chair Yoga Online

City of Costa Mesa Parks & Community Sevices • 77 Fair Drive Costa MesaCA  92626 Organized by City of Costa Mesa - Parks and Community Services
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About this event

Description

We're sorry, but online registration is not allowed for this activity. Please contact us at (714) 754-5300 during regular business hours (8:00am - 5:00pm) for registration information.

This Yoga in Spanish class offers a balanced combination of mindfulness and gentle/advanced body movements, while integrating deep yogic breathing. This class is appropriate for beginners, but will offer many options for experienced Yogis to challenge themselves. If you struggle with injuries, joint pain, etc., and want to strengthen your body and reap the benefits of stretching, then this class is also for you. You owe it to yourself to give this course a try. Class will be offered online, via Zoom. Zoom number is shared upon registration. To register contact Isabel Szulc at (949) 426-9205 or at isabelmszulc@gmail.com

Activity Secondary Category

Fitness

Instructor

Isabel Szulc

When

October 23 - November 13, 2020

2:30 PM to 3:30 PM

Friday

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Age and Gender

Ages 18-255 · Co-Ed

Location

City of Costa Mesa Parks & Community Sevices

77 Fair Drive Costa MesaCA  92626

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