Description

This activity is closed to further registration.

The MELT method is a type of exercise that helps with balance and mobility and may alleviate some pain from chronic illness.

Facilitated by Niki Parker

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The MELT method is a type of exercise that helps with balance and mobility and may alleviate some pain from chronic illness.Facilitated by Niki Parker

Activity Secondary Category

Senior Center Contract Classes

Location

Costa Mesa Senior Center

Instructor

Niki Parker