Description

Facilited by: Caregiver Resource Center OC Representative

Caring for others is filled with many mixed and varied emotions such as feelings of love, loss, anger, affection, sadness, frustration, and guilt. It's not uncommon for family caregivers to feel lonely and isolated. It takes a lot of physical, mental, spiritual, and emotional energy to care for a loved one. Caregivers often experience a higher rate of stress, anxiety, and depression than those who aren't caregivers. In this presentation, we will share these emotions and learn about ways to help cope and manage difficult emotions. REGISTRATION REQUIRED

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Facilited by: Caregiver Resource Center OC Representative
Caring for others is filled with many mixed and varied emotions such as feelings of love, loss, anger, affection, sadness, frustration, and guilt. It's not uncommon for family caregivers to feel lonely and isolated. It takes a lot of physical, mental, spiritual, and emotional energy to care for a loved one. Caregivers often experience a higher rate of stress, anxiety, and depression than those who aren't caregivers. In this presentation, we will share these emotions and learn about ways to help cope and manage difficult emotions. REGISTRATION REQUIRED

Activity Secondary Category

Senior Center Presentations

Location

Costa Mesa Senior Center

Instructor

Costa Mesa Senior Center