We're sorry, but this activity is over. The last meeting was Wednesday, December 15, 2021.
Cultivating focus, relaxation, and loving-kindness through age-old meditation techniques has been well documented to improve mood, well being, and physical health. This class is certain to become your weekly recharge; you'll leave feeling centered, refreshed, and open hearted.
No class 10/27, 11/24
C3 Online Classroom via Zoom