Description

Take a step back from your busy day to relax, unwind, and explore the physical and mental benefits of yoga. This class is an excellent introduction to yoga, or a great way to reintroduce yourself to the practice. Participants will learn foundational yoga poses and breathing techniques. Please bring your yoga mat.

Comfortable fitted clothes and Yoga mat recommended.

Age Category

Adult

Location

North Ridge Pavilion

Instructor

General Activity Instructor