October 03 - December 19, 2025
Yoga and Meditation
Glenwood 50+Center
2400 Rt 97 Cooksville, MD 21723
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About this event

Description

We're sorry, but this activity is over. The last meeting was Friday, December 19, 2025.

Enhance your life, quiet your mind and reduce stress by combining Level 1 yoga poses & breathwork. A different meditation technique (lasting 5-10 minutes) is presented weekly. No previous experience with meditation is needed. Bring a yoga mat and blanket for this 75 minute class.

No class Nov. 28, 2025

Age Group/Camp

Adults 50+

Location

Glenwood 50+ Center

Instructor

Susan Kain

October 03 - December 19, 2025FridayAdd to calendar
Ages 50-255 · Co-Ed
Glenwood 50+Center2400 Rt 97 Cooksville, MD 21723View Map
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