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December 01 - 15, 2023

Yoga and Meditation

Glenwood 50+Center • 2400 Rt 97 CooksvilleMD  21723 Organized by Howard County Government
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About this event

Description

We're sorry, but this activity is over. The last meeting was Friday, December 15, 2023.

Enhance your life, quiet your mind and reduce stress by combining Level 1 yoga poses & breathwork. A different meditation technique (lasting 5-10 minutes) is presented weekly. No previous experience with meditation is needed. Bring a yoga mat and blanket for class.


No class February 2, 2024

Age Group/Camp

Adults 50+

Location

Glenwood 50+ Center

Instructor

Susan Kain

When

December 01 - 15, 2023

9:00 AM to 10:15 AM

Friday

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Age and Gender

Ages 50-255 · Co-Ed

Location

Glenwood 50+Center

2400 Rt 97 CooksvilleMD  21723

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