January 07 - March 18, 2026
Chair Yoga
Glenwood 50+Center
2400 Rt 97 Cooksville, MD 21723
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About this event
Description
In this gentle class, your instructor Susan Kain will lead yoga poses that are done seated or standing using the chair as a prop for support. Benefits include: greater flexibility, improved strength, energy, concentration, clarity, and overall health. Questions, call 410-313-5440.
No class Feb 20Age Group/Camp
Adults 50+
Location
Glenwood 50+ Center
Instructor
Susan Kain
Event reminder
January 07 - March 18, 2026WednesdayAdd to calendar
Ages 50-255 · Co-Ed
Course Map