January 02 - April 02, 2024
Chair Yoga
Glenwood 50+Center • 2400 Rt 97 Cooksville, MD 21723 Organized by Howard County Government
This event has ended.
About this event
Description
We're sorry, but this activity is over. The last meeting was Tuesday, April 2, 2024.
In this gentle class, yoga poses are done seated or standing using the chair as a prop for support. Benefits include: greater flexibility, improved strength, energy, concentration, clarity, and overall health. Questions, call 410-313-5440.
No class January 23, 2024. ** Update** No class held on January 16, 2024 as it was a snow day, No class held on February 13, 2024, for snow day.
Age Group/Camp
Adults 50+
Location
Glenwood 50+ Center
Instructor
Mary Garratt
Age and Gender
Ages 50-255 · Co-Ed