June 06 - 27, 2023
Chair Yoga
Glenwood 50+Center • 2400 Rt 97 Cooksville, MD 21723 Organized by Howard County GovernmentAbout this event
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Description
In this gentle class, yoga poses are done seated or standing using the chair as a prop for support. Benefits include: greater flexibility, improved strength, energy, concentration, clarity, and overall health. Questions, call 410-313-5440.
Age Group/Camp
Adults 50+
Location
Glenwood 50+ Center
Instructor
Mary Garratt
Age and Gender
Ages 50-255 · Co-Ed
Location
Sessions
Chair Yoga
$24.00